Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries!
Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!
New Discoveries Of The Week: Cool New Things I’m Trying, Books I’m Reading, And More!
Ultrasonic Mugwort Tincture – 1-5 drops is standard, 5-10 will get you pretty lit up, “blissy,” and euphoric. Above 10 has a higher potential for neurotoxicity and will result in feelings similar to an electrolyte imbalance.
Ultrasonic Damiana / Mugwort – A credible amount of the Damiana (approximately one 15 mL bottle) + a small amount of Mugwort (2 drops) can lead to some pretty intense lucid dreaming. Adding some Aztec Dream Herb into the mix has the potential to be a powerful synergent (new word).
DreamScape – Powerful on its own for crafting a lucid dreamscape. Apply to your feet, wrist, and below your nose right before bed.
Interestingly enough, I’ve noticed (in my physiology) higher amounts of C60 sublingually seem to really potentiate my dream space when used RIGHT before bed. IE. (10-20 mL).
This one actually turned out to be a surprisingly good book, chock full of info on everything from pre-loading prior to workouts with strange substances such as glycerol and Viagra (yes, Viagra), how to induce massive amounts of muscle hypertrophy and hyperplasia with minimal training, the shocking effects of so-called “variable resistance training” and much more. Dr. Jaquish lays out a superior strength training approach that has been seen to put 20 pounds of muscle on drug-free, experienced lifters (i.e., not beginners) in six months.
So, if you’re short on time, and desire more muscle with a minimalist approach, grab the book here and also get his X3 Bar here (use code BEN to save $50), which you’ll definitely need for the program in the book.
This episode was brought to you by Kion Lean (code BGF20), JOOVV (Order your Joovv today and receive my brand new book, Boundless as a free gift), Butcher Box (code BEN20) and Thrive Market (Use my link to receive a gift card up to $20 when you begin a new membership).
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Pins and needles
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::: Get a FREE Bottle of CytoDefend Immune Support :::
8 highly-researched nutrients proven to help “prime” your immune system are now available in one convenient tincture that, for a limited time, you can get for FREE (just cover shipping). These 8 nutrients include:
Vitamin C – Involved in the repair of tissue and the enzymatic production of certain neurotransmitters; enzymes use it to support immunity.
Zinc – An antioxidant that has healthy-inflammatory actions that can help boost immunity and reduce the effects of infection.
Elderberry Fruit – Long used and studied for its ability to positively impact symptoms related to seasonal immune challenges.
Echinacea Herb – Supports a normal inflammatory response, a healthy immune response, and desired blood sugar levels.
Bupleurum Root – Supports the body’s natural defenses in influenza, the common cold, malaria, and pneumonia.
Astragalus Root – Traditional Chinese medicine immune-supporting herb that assists with healthy aging.
Licorice Root – Aids in digestion and immunity and may support normal respiratory health.
Ginkgo Biloba – Contains high levels of flavonoids and antioxidants that provide protection against oxidative cell damage from harmful free radicals and can boost immune function
CytoDefend is truly unlike any other immune defense product. Just 10-20 drops of this “tasty tincture” are all you need to multiply the strength of your immunity! So, if you want more energy, a greater sense of well-being and resilience, greater relaxation, and deeper sleep, just click here to claim your FREE bottle now.
Need Help Fully Optimizing Your Brain & Body?
I’ve studied the science, seen first-hand what works and what doesn’t, and most importantly, know how to help you make lasting changes to become the best version of yourself – for good. I’ve also trained an entire army of Kion Coaches, and with our support, you’ll no longer have to struggle to decipher conflicting health information, only to end up confused and unmotivated.
Are you looking to achieve peak physical performance? Trying to shed fat or gain lean muscle as fast as possible? Ready to tap into the most cutting-edge health, fitness, and longevity protocols? Every day, I work with people just like you to help them achieve their goals with personalized health advice and one-of-a-kind nutrition and fitness plans. My schedule gets filled quickly, so be sure to book your one-on-one consultation with me today.
Kion Coaches are certified in the same holistic approach I take to mind, body, and spiritual health. In addition to being trained by yours truly, these folks are qualified professionals, ranging from personal trainers to nutritionists, chiropractors, elite athletes, psychologists, medical doctors, and more. Just click here to view the full coach directory and to find the ideal coach for you and your unique goals!
Featured Product: Kion Coffee
Kion Coffee was crafted for health and is the only coffee that meets my strict standards for health benefits, purity, and freshness. Period.
Why? Other coffee companies are unwilling to do what my company, Kion, is doing to ensure these health benefits—every decision made regarding this coffee formulation is based on health.