Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!
New Discoveries Of The Week: Cool New Things I’m Trying, Books I’m Reading, And More!
Potent Anti-aging Molecule I’ve Been Adding To My Lunchtime Salad & Smoothies
I’ve talked a lot in the past about which types of oils you should avoid consuming (canola, vegetable oil, etc…). But, besides a good fish oil, I probably don’t spend enough time talking about which oils to include in your diet.
C360 is one super unique oil I’ve been drizzling over salads and ripping into smoothies. Produced by Revive blends, it utilizes special compounds such as Lipofullerine, Serratiopeptidase, L-Carnosine, and CoQ10 in organic cold-pressed extra virgin olive oil.
You can drizzle a little bit on your lunchtime salad, into your coffee, or over or into a smoothie to increase vitality, energy, stamina, and muscle definition from one of the most potent antioxidants and anti-aging molecules you can consume. Heck, this stuff even has research behind amplifying hair growth when applied to the scalp, or for you beard enthusiasts out there, your face C360 also balances your immune system and provides healthy immune support with no known side effects.
::: Save $75 on HigherDOSE’s New PEMF Infrared Sauna Mat :::
The benefits of PEMF and infrared saunas for promoting healing, quieting inflammation, and much more are very well-documented. However, owning a sauna or visiting one regularly may not be affordable or convenient, making portable sauna devices a great alternative.
Now, HigherDOSE has launched their second product, a PEMF Infrared Mat that recharges, relaxes, and regrounds at the cellular level.
Benefits of PEMF infrared mats may include:
Improved athletic performance and muscle recovery
Regeneration of damaged or injured cells
HigherDOSE’s PEMF Infrared Mat is perfect for post-workout stretching, meditating, or light exercise, and there’s no setup or clean-up involved. In addition to PEMF and infrared, it contains 20lbs of healing crystals, including amethyst, tourmaline, charcoal, and clay.
::: An Entirely New Cooking Experience: The Boundless Cookbook :::
You’ve discovered a new diet, so you tinker with a few Paleo, Carnivore, or Keto recipes for a bit, then you get bored, frustrated, or just tired of the food and give up and watch all of your progress disappear.
Today, I’m putting all of that to an end as I finally unveil my top-secret project I’ve been working on: the Boundless Cookbook. Yes, I’ve been holed away in my secret Batman lab kitchen testing all manner of superfoods, fringe ingredients, recipe twists, molecular gastronomy, and a whole lot more to bring you this new and unique culinary guide.
Here’s what you’ll discover inside:
Never-seen-before biohacking recipes that will invigorate your body.
How to prepare nutrient-dense wild game, fish, and organ meats that taste like heaven.
My secret mouthwatering rubs, salts, and marinades that give your muscles and nervous system the building blocks they need to operate at peak performance.
My best tips on preparing smoothies and cocktails that will boost your muscle cell growth, help you eliminate brain fog, and reduce inflammation in your body.
My drive and energy-stimulating superfood concoctions, which will boost your sex drive and take intimacy with your partner to a new high.
Guilt-free, healthy desserts from my wife and twin boys that actually taste good and don’t take your blood glucose and insulin on a rollercoaster ride.
Creatine is one of the most well-researched supplements proven to enhance muscle-building, cognition, endurance, recovery, and so much more!
I’ve personally used creatine for over 20 years on a daily basis and recommend it as an essential supplement for every person out there—most notably athletes and exercise enthusiasts and even more crucially, the elderly, vegans, and vegetarians (for whom creatine can be nearly non-existent or completely depleted).