The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/27-3/5 – Ben Greenfield Fitness


Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!


New Discoveries Of The Week: Cool New Things I’m Trying, Books I’m Reading, And More!

Bee Venom Therapy

During a recent trip to Sedona, I tried something new: bee venom therapy. Now before you go running for the hills because I’ve officially gone off my rocker, think of it this way: It’s kind of like acupuncture, but with bee stings instead.

There, feel better now?

Seriously though, my friend Andrew Sans at BeeBodyWork.com has studied up on this special form of therapy called “Hoshin Meridian Apitherapy.” Yeah, bee venom therapy, basically, under a fancier name. It originated in China approximately 5,000 years ago and was refined by the Japanese into the highly soothing spiritual art of Hoshindo Meridian Apitherapy as a classical art form based on principles of traditional Nihon East Asian healing arts, unique clinical techniques, ceremonial aspects of Hoshindo, and organic/biodynamic beekeeping practices.

Supposedly it acts as a giant sort of “reset” for the immune system.

Ultimately, it took about 2 hours, and Andrew “stung” with the tiny bees dozens and dozens of meridian points all over my body. I’m not sure what exactly it may have done for my immune system, but I felt a HUGE surge of energy (probably due to endorphin release), a slight craving for honey afterwards (ha!), and had a really good night of sleep that night.

Anybody else try this form of therapy? Curious to hear your thoughts on it. And if you want to look up Andrew (here’s his Instagram) the next time you’re in Sedona, do so, as he also does some other interesting therapies like abdominal massage, sound therapy, guided breathwork, etc.


Podcasts I Recorded This Week:

A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.

This episode was brought to you by Kion (code BGF20), Organifi Red Juice (code BENG20), Clearlight Saunas (Mention BEN GREENFIELD and you’ll receive an extra discount on your purchase), and Thrive Market (Receive a gift card worth up to $20 when you begin a new membership).

 

How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & “Information Carrier” Using The Science Of Infopathy.

This episode was brought to you by Kion Coffee (code BGF20), Joovv (code BEN), Kin Euphorics, and Organifi Green Juice (code BENG20).

 

 

Ben Greenfield’s VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only).


Articles I Published This Week:

Digital Drugs: Is “Downloading” Supplements & Medications Into Your Body Science Fiction, Or The Crazy Future Of Healthcare?

Sabbath Ramblings: Shoes

My full article feed and all past archives of my articles are here if you want to check out past articles.


Special Announcements:

::: A New Way To Get Your Vitamin D :::

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  • Vitamin D plays a critical role in immunity, specifically in respiratory illnesses like the flu. It is shown to support the production of antibodies and defensive cells lining the throat and lungs.
  • Vitamin D receptors have been found in the areas of the brain that control sleep duration and quality. Studies have shown links between vitamin D supplementation and improved sleep quality, reduced sleep latency, and increased sleep duration.
  • Vitamin D plays a role in reducing oxidative stress, which in turn appears to improve cognitive function. It also maintains some of the core hormones that support our mood.
  • Vitamin D helps the body absorb calcium in the gut, which is needed for proper bone growth and strength.

Amp Human D+ Lotion is clinically proven to triple vitamin D levels in just 3-4 months. D+ Lotion can be used any time of day, wherever it fits best in your routine. And unlike D3 supplements, you don’t have to wait for a meal containing fat to help it absorb. One bottle of Amp Human D+ Lotion contains a 60-day supply and comes with a 60-day money-back guarantee.

Click here to shop now, and use code BEN15 to save 15%.


::: Discover A Whole New You! :::

Do you remember the last runner’s high or exercise endorphin release you had from that killer workout? Have you ever thought, I wish that feeling could last?

Well, I have news for you. A much deeper and richer satisfaction is readily available at your fingertips.

As an author, speaker, and consultant in the realms of health, fitness, nutrition, and body and brain optimization, I have come to understand a glaring reality:

The relatively self-obsessed or carnal pursuits of a lower body fat percentage, finding the perfect diet, crushing the next Spartan race, or “reversing the aging process, are all ultimately unfulfilling, and can often leave one standing at the top of the mountain of physical and mental achievement, yet in a valley feeling empty emotionally, relationally, and spiritually.

This is why I designed the Spiritual Disciplines Journal.

In the same way your mental and physical muscles must be repeatedly challenged and stressed to gain intelligence and brawn, so must your spiritual muscles be consistently trained to produce growth, expansion, enlightenment, and most importantly, sustain the spirit behind them.

My brand new Spiritual Disciplines Journal will give you the structure, direction, and discipline your spirit needs to flourish so that your entire existence becomes more meaningful and more purposeful

Click here to pre-order your copy now and receive your bonus gift and get ready to discover a whole new you filled with gratitude, purpose, and a newfound focus on what’s truly important in life!


Featured Product: Kion Coffee

Kion Coffee is the only coffee that meets my strict standards for health benefits, purity, and freshness. Period.

Why?

Other coffee companies are unwilling to do what my company, Kion, is doing to ensure these health benefits—every decision made regarding this coffee formulation is based on health.

So, what’s so special about Kion Coffee?

Kion Coffee is certified organic, rich in antioxidants, rigidly tested for toxins, contains ZERO mold, is packaged using the highest industry standards, and—most importantly—is the best-tasting coffee I’ve ever had.

Try it for yourself, and use code BGF20 to save 20% off your first order!


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Leave your comments and any news or discoveries that you think I missed below!

Cheers,

Ben


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