Category: Running

I put Apple Airpods through all the workout tests – running, lifting, elliptical, stair climbing, cycling, stretching, and walking. Here’s what I found. I get asked about the

Doing a 100 Mile Challenge is a great way to make a new running habit or get you back on track after some time off. The secret to

As a running Instagrammer myself, I know how fun it is to connect with other runners over social media. Heck, it’s how I’ve made a LOT of my

Hello! How was your running in March? I hope you ran and ate to your lil heart’s content. And if you want to celebrate all those miles with

Running on a track can be one of the most effective forms of speed workouts as a runner. And if you follow a training plan, you’ll likely see

When training for a marathon, the right pair of shorts are almost as important as the right running shoes! There are lots of fits, fabrics and features (not

What you eat and when you eat can have a huge impact on how you feel and how you run. Nutrition and hydration are so important to help

There are tons of fun virtual races with awesome medals and shirts you can run in 2021! So don’t let all those race cancellations stop you from training

Hello! Many big spring marathons have announced they’re pushing their usual race date to the Fall. The Boston Marathon (usually in April) and the Los Angeles Marathon (usually

  Looking for the perfect homemade energy balls for runners? These oatmeal energy balls are my favorite pre-run snack and also make for a great afternoon snack to