I put Apple Airpods through all the workout tests – running, lifting, elliptical, stair climbing, cycling, stretching, and walking. Here’s what I found. I get asked about the
When training for a marathon, the right pair of shorts are almost as important as the right running shoes! There are lots of fits, fabrics and features (not
There are tons of fun virtual races with awesome medals and shirts you can run in 2021! So don’t let all those race cancellations stop you from training
Hello! Many big spring marathons have announced they’re pushing their usual race date to the Fall. The Boston Marathon (usually in April) and the Los Angeles Marathon (usually
Looking for the perfect homemade energy balls for runners? These oatmeal energy balls are my favorite pre-run snack and also make for a great afternoon snack to