Category: Recipe

101 Fitness Tips that Rock [Try One Today] Sign up for the Get Healthy U Newsletter Plus, get a free ebook on healthy aging! (This will help us

Healthier than the butter-sugar-and-white flour variety, but still definitely a special treat rather than health food 😄. They are the everlasting gobstoppers of cookies, according to our 8

I’m sure you’re as tired of seeing sales pitches as we are, but just as a head’s up the No Meat Athlete sales bundle ends today – so

Hey guys! It’s that time again… This year’s No Meat Athlete Plant-Based Heath & Fitness Bundle is the biggest ever with 46 meal-plans, cook books, and strength/fitness guides!

I call them “air” donuts since they are cake-like and a vehicle for toppings so they satisfy that donut craving…but with no fat or sugar. The key ingredients?