Category: podcast

Hi friends! I’ve got a new short episode up on the podcast this morning. I rarely do solo episodes, so please let me know if you enjoyed this

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS `Run Eat Repeat Podcast 133. We’re talking about the

Hi friends! Happy Wednesday! Thank you so much for tuning into the podcast today. I’m chatting with Chris Burres all about ESS60 (which increased lifespan of test subjects

Share This: Copyright: forestrun / 123RF Stock Photo Muscles & Management Podcast w/ Gerry DeFilippo It’s funny: During Gerry’s introduction to this episode he mentioned how when he

Hi friends! Happy Tuesday! So excited to have my favorite guy on the podcast this morning. He’s been on the show a couple of times and was the

Share This: Two questions I am often asked: 1️⃣ “Tony, how is it your pecs can cut diamonds?” ANSWER: Equal parts I picked the right parents, never missing

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS So Many Updates! Let’s talk about Beat Saber –

Hi everyone! Thank you so much for your kind words about Bella. I’ve spent the week just taking time to sit in the sadness and heal a bit,

Hi friends! New podcast episode is up! I’m so excited to be chatting with Vanessa Rissetto, RD about nutrition and fitness fueling. Here are some of the things

Share This: Copyright: dr911 / 123RF Stock Photo First Things First Anyone else start watching Cobra Kai on Netflix this past weekend? Man, what a delightful piece of