Share This: I’m often asked if I’d ever think about starting my own podcast. My answer generally ranges from “I’d rather jump into a live volcano” to “no.”
Hi hi! Happy Wednesday! I hope you’re having a great week. Thank you so much for your feedback on yesterday’s HIIT and strength workout! Check it out here
Today I’m so excited to have Danny Neifert, the founder of Skin Harmonics, on the show. Here’s what we chat about: How the conventional anti-aging strategy accelerates aging:
Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Start here with The RUN FIT Challenge! I know it’s hard
Hi friends! I have a new podcast episode up this morning! I’m chatting with Dr. Jacoby all about sugar and how it affects our health and immune systems.
Share This: Copyright: forestrun / 123RF Stock Photo That Time I Attended a LIVE Fitness Workshop in 2020 Back in September my good friend David Otey was in
