Share This: Copyright: conneldesign / 123RF Stock Photo STUFF TO CHECK OUT FIRST 1. Digital Strategic Strength Mentorship Luke Worthington and I developed our 6-week digital mentorship last Fall because
Share This: Let me set the record straight: 1. Just because an exercise has a long name (like this one), doesn’t mean it’s better or more effective. 2.
Share This: Today’s guest post comes courtesy of good friend, colleague, and past contributor to this site, Kim Lloyd. If you’re a coach/personal trainer you’ve likely experienced what
Share This: Today’s guest post comes courtesy of regular contributor, Shane McLean. It should come as no surprise I’m a firm advocate of fit pros having the ability
Share This: What does it mean to be a fitness professional? The definition (or more to the point, the expectation), admittedly, has gotten a bit less clear cut
Share This: Copyright: conneldesign / 123RF Stock Photo STUFF TO CHECK OUT FIRST 1. 10 Year Anniversary Sale on Examine.com Examine.com is the world’s leading un-biased nutrition and
Share This: I’m obsessed with shoulder blades. I know it’s an eyebrow raising comment to make and borderline weird, but it’s true. I dig shoulder blades. But before
Share This: Today’s guest post comes courtesy of United Kingdom based strength & nutrition coach, Harry Archer. Harry wrote a popular article for the site a few weeks
Share This: Today’s guest post comes courtesy of Minneapolis based nutrition coach, Megan Schall. Megan contributed a guest post to the site a few weeks ago that ended
