100 Burpee Challenge Workout



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Workout equipment: No Equipment

Workout type: Challenge

Timer setting: Stopwatch

Complete 100 burpees
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var link = 'https://www.youtube.com/watch?v=K-0Z9tMf-vA&rel=false&width=640&height=480';
if(width < setwidth)
{
height = Math.floor(width * 0.75);
//console.log("device width "+width+", set width "+640+", ratio "+0.75+", new height "+ height);
var new_url = wpvl_paramReplace('width', link, width);
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as fast as possible.

Join us for the monthly 100 burpee challenge! Read all about the challenge here.

May 100 Burpee Challenge Rules

Step #1: Do the 100 burpee challenge. You have by the end of the weekend (so May 9th) to complete the challenge.

Step #2: Immediately after you do the challenge, snap a photo or video of yourself post-challenge. Post it to either Instagram, Twitter, or Facebook along with your current time AND the amount you’ve improved from last month (make sure to tag #12minuteathlete). You can also email your photo to me at krista@12minuteathlete.com (use the subject ‘100 burpee challenge photo’ so I can actually find your photos).

Step #3: I’ll look over all the photos and times and send you 5 awesome #noexcuses wristbands for you and your friends!

——————————————————

My time for today’s workout: 6:05!

Did you do this workout?
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